We all catch ourselves playing the "what if" game and feeling stuck in our daily grind. But after a recent conversation with my friend Leanne, who walked out of cancer treatment stronger and more confident than ever, I realised something powerful: Resilience isn't just about surviving the storm; it’s about how you choose to walk through it.

Have you ever felt a bit stuck in a rut, watching your free time vanish into the endless void of doomscrolling? Or maybe you’ve had a creative idea quietly sitting in the back of your mind, waiting for the “right time” to begin?

When everything feels heavy, it's easy to fall into a trap where you feel like your entire life is a mess. I was recently spiraling a bit myself until I found some inspiration on Pinterest: The Wheel of Life.